Neck Exercises

   
Neck Retraction
A range of movement exercise suitable for Neck Strain (Cervical Facet Joint Strain) 

presented by Urmston Physio Clinic

 
Neck Rotation
A range of movement exercise suitable for Neck Strain (Cervical Facet Joint Strain)

presented by Urmston Physio Clinic

 
 
 
Neck Side Flexion
A range of movement exercise suitable for Neck Strain (Cervical Facet Joint Strain)

presented by Urmston Physio Clinic

 
 
 
Wall Stretch - Trapezius
A range of movement exercise suitable for Neck Strain (Cervical Facet Joint Strain)

presented by Urmston Physio Clinic