Follow the links for Recommended Exercises giving basic exercise programs for specific conditions, or for a full range of individual exercises go to the Index of Exercises.
 To view a simple exercise program for Anterior Knee Pain click here.
 To view a simple exercise program for a Knee Meniscus Tear click here.
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 To view a simple exercise program for Osteoarthritis of the Knee click here.
 To view a simple exercise program for a Medial Collateral Ligament Tear (Knee) click here. |